King Cake, Crawfish, & News to Booze

Mobile Alabama News

Hey Mobile,As this email gets sent, we can hear the dawg barks getting louder.The score was 31-7 when we hit se... scratch that. 38-7. the barking is getting even louder.

Today's Estimated Read Time: 2 minutes 33 seconds.

  • ๐ŸŒž A Bit of News

  • ๐Ÿ‹๏ธMobile Fit Club

  • ๐Ÿ˜Ž Upcoming Events

  • ๐Ÿ• New Food Project Is On...

  • ๐Ÿ“ƒ Job Board

  • ๐Ÿ–ผ Meme of the Week

๐ŸŒž A Bit of News

When we see bad stuff happening, it makes our hearts sad. But this will cheer you up... Don't forget, we gotta' keep our heads up!

Plus, remember, we've got Mardi Gras coming up right around the corner!

Downtown Biz: a large building downtown is going from news to booze. Rumor has it that bar service will get even faster because of this! (jk, we have no idea if that's true. But wouldn't that be cool).

Another source hints that we may get a laser tag arena, a cafe, bowling lanes, an arcade, rock climbing walls, and possibly a trampoline park at a section of Bel Air Mall --- get more details here...

Lift up your spirits!

Want some free Rundown swag and a chance to get free tickets to local events? Then Become a Rundown Insider! (our insiders get first dibs on tickets that we receive by sponsoring local events).

๐Ÿ‹๏ธMobile Fit Club

Let's Go!The workout begins TOMORROW!!We'll be doing a program early in the year using BOD, and we'd love all of us to do it together -- community style!You will need to have access to the BOD app - you can get it here.

We've decided on a workout called: 4 Weeks for Everybody (what a great name!)It's 30 min a day, 5 days a week.No impact - includes cardio and some weights.Come join in our local private Facebook group to connect (other great local fitness business owners here as well!) --- this is where we'll run the accountability for the program in early 2023.

See you there!Grab the BOD app and connect in the Facebook group.We start tomorrow...

๐Ÿ˜ŽUpcoming Events

January 11MOBILE CHAMBERโ€™S 25TH ANNUAL STATE OF THE CITY & COUNTY

January 11Learning Lunch With Visiting Fulbright Professor And Scholar In Residence

January 13Lego ArtWalk

January 14Lighting Of The Mardi Gras Tree

January 162023 BRIDGE BUILDER CLASSIC

January 275th annual King Cake-Off

๐Ÿ• New Food Project... and we're off!

We're eating at 26 restaurants during the year of 2023.

But there's a catch --- it has to be restaurants we've never visited and we're going from letters A - Z

We need your help!'B' is lined up, but we're now taking suggestions for any restaurants you think that we should try (easiest if you stick with lower letters for now...)

We're looking forward to eating our way through Mobile!

๐Ÿ“ƒ The Rundown's Job Board

Looking for work? Allll kinds of jobs here!

Chesley, who recently found a job on our platform, said, "I interviewed for a job I found on The Rundown. It was easy, especially because I knew I was dealing with a local organization."

Employer?Post your job!The cost is only $49. Your listing is active for up to 90 days (or until you delete it).

๐Ÿ–ผ Meme of the Week

LOL, yes, we love king cake (we've even written about their history!)But, this plain made us laugh.If you make king cakes, don't make this you![sidenote: test out the best of the best of king cakes over at the King Cake-Off on Jan 27]

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Also, please ask your neighbors not to litter...

Actually, if you pick up litter while walking around your neighborhood, reply to this email with a picture, and we'll spotlight you!

See ya next week!Be Good & Stay Safe.

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